Sports Performance







" I signed up for the 10 meals plan after weeks of eating whatever was quickest. Now the fridge is full on Monday and I actually eat properly during the week. The portions are generous and everything still tastes freshly cooked, not reheated."
Aoife Byrne, Dublin
"Delivery has been on time every single week and the food is genuinely good. I was expecting the usual bland meal prep and it is nothing like that. Ordering the 15 plan for the two of us works out cheaper than our old shopping run."
Cian Murphy, Swords
"I have been in Ireland for four years and this is the closest I have come to eating like I did at home. Proper seasoning, proper rice, real home cooking. My whole week is sorted and I stopped spending on takeaway."
Rafael Moreira, Dublin



Your Questions Answered: Everything You Need to Know About Eat Up.
Eat Up is a Brazilian frozen meals brand based in Dublin, created to offer practical, tasty, and healthy meals for people with busy routines.
Unfortunately, we don't work with ready-to-ship stock, and for this reason, we cannot deliver your order sooner. We can only deliver within our production timeframe.
Yes. Our meals are prepared with fresh ingredients, including vegetables, sauces, and seasonings made with care, without using ready-made or pre-frozen food in the preparation.
For catering inquiries, please fill out the form on our website or call our support team. We will discuss your requirements, guest count, and any special requests to tailor our services for your event.
We offer traditional Brazilian meals, lighter and healthier options, vegetarian dishes, soups, desserts, and promotional combos to make your weekly routine easier.
You can place your order through our online menu or directly via WhatsApp. Simply choose your meals, build your order, and arrange the delivery.